Healing Elements Therapy

CranioSacral Therapy - 90mins

CranioSacral - 1hr or 90mins CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Using a soft touch which is generally no greater than 5 grams – about the weight of a small coin – practitioners release restrictions in the soft tissues that surround the central nervous system. Mostly very slight to little movements on a physical level, but still gaining big results. Other than the heart & respiratory systems, there is an additional rhythm within the body that is worked on to restore balance & symmetry, as well as the movement of cerebrospinal fluid. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction. Multiple ( about 3 ) sessions minimum are recommended to begin to achieve major break-throughs. It takes time to get your body balanced & synced. But we also recommend not waiting too long in-between sessions if you plan on working through the series. There are two steps with different procedures, and you have to complete step one at least 1-2X’s before you can begin step two. A customized plan will be set in place with you and your therapist. You will remain clothed on top of table, so please wear comfortable clothing ( usually exercise, sweats, yoga clothing is best - no jeans or dresses/ skirts ) For more information, please visit the following link : https://www.healingelementstherapy.com/craniosacral-details.html

2 h 15 min

CranioSacral Therapy - 1hr

CranioSacral - 1hr or 90mins CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Using a soft touch which is generally no greater than 5 grams – about the weight of a small coin – practitioners release restrictions in the soft tissues that surround the central nervous system. Mostly very slight to little movements on a physical level, but still gaining big results. Other than the heart & respiratory systems, there is an additional rhythm within the body that is worked on to restore balance & symmetry, as well as the movement of cerebrospinal fluid. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction. Multiple ( about 3 ) sessions minimum are recommended to begin to achieve major break-throughs. It takes time to get your body balanced & synced. But we also recommend not waiting too long in-between sessions if you plan on working through the series. There are two steps with different procedures, and you have to complete step one at least 1-2X’s before you can begin step two. A customized plan will be set in place with you and your therapist. You will remain clothed on top of table, so please wear comfortable clothing ( usually exercise, sweats, yoga clothing is best - no jeans or dresses/ skirts ) For more information, please visit the following link : https://www.healingelementstherapy.com/craniosacral-details.html

1 h 45 min

Discounted 1st time visit - 90mins CranioSacral Therapy

CST is a gentle, hands-on approach that releases tensions deep in the body to relieve pain & dysfunction, and improves the whole-body health & performance. It restores balance & symmetry, as well as the movement of cerebrospinal fluid. Wear exercise, sweats, or yoga clothing - *NO jeans or dresses/ skirts* * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only More info : https://www.healingelementstherapy.com/craniosacral-details.html

2 h 30 min

Discounted 1st time visit - 1hr CranioSacral Therapy

CST is a gentle, hands-on approach that releases tensions deep in the body to relieve pain & dysfunction, and improves the whole-body health & performance. It restores balance & symmetry, as well as the movement of cerebrospinal fluid. Wear exercise, sweats, or yoga clothing - *NO jeans or dresses/ skirts* * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only More info : https://www.healingelementstherapy.com/craniosacral-details.html

2 h

Discounted 1st time visit - 2hr Deep Tissue Massage

*** DEEP TISSUE HAS NOTHING TO DO WITH PRESSURE *** We are working more specific areas of the body. This ensures that we have the time to get into the deeper layers of the tissue, giving better results. Pressure is always customized to what is comfortable for the client. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only More information : https://www.healingelementstherapy.com/deep-tissue-details.html

3 h

Discounted 1st time visit - 90mins Deep Tissue Massage

*** DEEP TISSUE HAS NOTHING TO DO WITH PRESSURE *** We are working more specific areas of the body. This ensures that we have the time to get into the deeper layers of the tissue, giving better results. Pressure is always customized to what is comfortable for the client. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only More information : https://www.healingelementstherapy.com/deep-tissue-details.html

2 h 30 min

Discounted 1st time visit - 1hr Deep Tissue Massage

*** DEEP TISSUE HAS NOTHING TO DO WITH PRESSURE *** We are working more specific areas of the body. This ensures that we have the time to get into the deeper layers of the tissue, giving better results. Pressure is always customized to what is comfortable for the client. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only More information : https://www.healingelementstherapy.com/deep-tissue-details.html

2 h

Discounted 1st time visit - 90mins Pre-Natal / Pregnancy Reiki

Reiki - 1hr & 90mins sessions - Also, safe for pregnancies & can be added-on after a massage Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, and aids in physical & emotional detoxification. Respiration slows during a Reiki session, and blood pressure lowers; emotional calming occurs. Most of the time there will be no physical touch, and if so, it will be only a very brief, light placement of the hands on the body. The Reiki work will last 45mins, with 15mins after the session to discuss findings. You will remain clothed on top of table. Please wear something comfortable ( like sweats, yoga or sports wear ). ***VERY IMPORTANT - Please make personal time after the session ( recommend at least 3-4hrs ): no one else around, activities or distractions- just you time. This will help with the emotional detoxification process which will be discussed/ explained prior to your session starting. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only For more information, please visit the following link : https://www.healingelementstherapy.com/reiki-details.html

2 h 30 min

Discounted 1st time visit - 90mins Pre-Natal / Pregnancy Massage

Pre-Natal - 1hr, 90mins *** You need to be in your 2nd or 3rd trimester. You will NOT be worked on for a “hands-on” massage if you are in your 1st trimester; only Reiki can be preformed if you are in your 1st trimester- NO EXCEPTIONS *** Having massage while pregnant will help prepare your body for the birthing process, help keep you balanced, relax you & the baby, and most importantly, help alleviate aches & pains- especially in the later pregnancy stages! Our approach will help align the body & spine, release pulling ligaments, allow better breathing & help prevent/ relieve Sciatica. With longer sessions we can add more focus work, stretching, and some possible light work through the legs for drainage & arms. We will NOT do Deep Tissue on your legs due to possible blood-clotting precautions. You can also add-on additional time for Reiki or TMJ sessions. 1hr sessions -You will start semi-reclining while receiving Deep Tissue Massage work on the front & back of your neck, and pec regions. You will continue your tension relieving journey side-line ( on your left side ), while having your full back, ribs, glutes & sacral areas worked on. With 90mins sessions - It will add additional work through the abdominal ligaments ( which will have a lot of tension as the baby grows ), as well as manual stretching through the legs, hips & groin regions to prepare your body for when the baby “drops”. You can also add-on additional time for Reiki or TMJ sessions. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only For more information, please visit the following link : https://www.healingelementstherapy.com/pre-natal---pregnancy---details.html

2 h 30 min

Discounted 1st time visit - 1hr Pre-Natal / Pregnancy Massage

Pre-Natal - 1hr, 90mins *** You need to be in your 2nd or 3rd trimester. You will NOT be worked on for a “hands-on” massage if you are in your 1st trimester; only Reiki can be preformed if you are in your 1st trimester- NO EXCEPTIONS *** Having massage while pregnant will help prepare your body for the birthing process, help keep you balanced, relax you & the baby, and most importantly, help alleviate aches & pains- especially in the later pregnancy stages! Our approach will help align the body & spine, release pulling ligaments, allow better breathing & help prevent/ relieve Sciatica. With longer sessions we can add more focus work, stretching, and some possible light work through the legs for drainage & arms. We will NOT do Deep Tissue on your legs due to possible blood-clotting precautions. You can also add-on additional time for Reiki or TMJ sessions. 1hr sessions -You will start semi-reclining while receiving Deep Tissue Massage work on the front & back of your neck, and pec regions. You will continue your tension relieving journey side-line ( on your left side ), while having your full back, ribs, glutes & sacral areas worked on. With 90mins sessions - It will add additional work through the abdominal ligaments ( which will have a lot of tension as the baby grows ), as well as manual stretching through the legs, hips & groin regions to prepare your body for when the baby “drops”. You can also add-on additional time for Reiki or TMJ sessions. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only For more information, please visit the following link : https://www.healingelementstherapy.com/pre-natal---pregnancy---details.html

2 h

Discounted 1st time visit - 1hr Pre-Natal / Pregnancy Reiki

Reiki - 1hr & 90mins sessions - Also, safe for pregnancies & can be added-on after a massage Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, and aids in physical & emotional detoxification. Respiration slows during a Reiki session, and blood pressure lowers; emotional calming occurs. Most of the time there will be no physical touch, and if so, it will be only a very brief, light placement of the hands on the body. The Reiki work will last 45mins, with 15mins after the session to discuss findings. You will remain clothed on top of table. Please wear something comfortable ( like sweats, yoga or sports wear ). ***VERY IMPORTANT - Please make personal time after the session ( recommend at least 3-4hrs ): no one else around, activities or distractions- just you time. This will help with the emotional detoxification process which will be discussed/ explained prior to your session starting. * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only For more information, please visit the following link : https://www.healingelementstherapy.com/reiki-details.html

2 h

Discounted 1st time visit - 90mins Reiki

Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, & aids in physical & emotional detoxification. Wear something comfortable ( like sweats, yoga or sports wear ). * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only * GIVE at least 3-4hrs alone time after * More info : https://www.healingelementstherapy.com/reiki-details.html

2 h 30 min

Discounted 1st time visit - 1hr Reiki

Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, & aids in physical & emotional detoxification. Wear something comfortable ( like sweats, yoga or sports wear ). * Plan on 30-45mins extra time for your 1st visit* 10% discount off your first visit applies to your service fees * ANY gift cards purchased through Bokadirekt CANNOT be used/ combined with discounts. ** Discounts CAN be applied to gift cards purchased directly from HealingElementsTherapy.com only * GIVE at least 3-4hrs alone time after * More info : https://www.healingelementstherapy.com/reiki-details.html

2 h

Double LightStim LED Light Therapy - 2 machines at same time

This is LED light therapy, where the light panels will be placed on 2-3 specific areas for a total of 1hr. -OR- You will have two different LightStim lights placed on you at the same time for 30mins ( depending on areas needed ). It can be booked as its own treatment, or as an add-on to another service. LightStim delivers light energy in a similar way plants absorb light energy from the sun. Each LightStim device uses different wavelengths, or colors of light. LightStim for Pain emits light energy that reduces pain and increases local blood circulation. This increased circulation accelerates your body’s recovery process and relieves minor muscle and joint pain and stiffness, minor arthritic pain, and relaxes muscles. LightStim LED light therapy devices have been used and recommended by medical doctors, health care and wellness professionals for 20 years. Now you can experience the same professional strength treatment. ​This non-invasive, chemical-free treatment, has numerous studies showing no negative side effects. Can be used on everyone, even if pregnant. It has also been used to aid in the recovery on cancer patients. I also sell all three of the different LightStim Handheld devices, and am LightStim trained. The panels used are the LightStim Pain Panels & Pain Belt. For more info, please visit their website : https://lightstim.com/

1 h 15 min

LightStim LED Light Therapy - 30mins

This is LED light therapy, where the light panels will be placed on 1 specific area for 30mins. It can be booked as its own treatment, or as an add-on to another service. LightStim delivers light energy in a similar way plants absorb light energy from the sun. Each LightStim device uses different wavelengths, or colors of light. LightStim for Pain emits light energy that reduces pain and increases local blood circulation. This increased circulation accelerates your body’s recovery process and relieves minor muscle and joint pain and stiffness, minor arthritic pain, and relaxes muscles. LightStim LED light therapy devices have been used and recommended by medical doctors, health care and wellness professionals for 20 years. Now you can experience the same professional strength treatment. ​This non-invasive, chemical-free treatment, has numerous studies showing no negative side effects. Can be used on everyone, even if pregnant. It has also been used to aid in the recovery on cancer patients. I also sell all three of the different LightStim Handheld devices, and am LightStim trained. The panels used are the LightStim Pain Panels, or the Pain Belt. For more info, please visit their website : https://lightstim.com/

1 h 15 min

Deep Tissue Massage - 2hrs

Deep Tissue Massage - 1hr, 90mins, 2hrs ​*** DEEP TISSUE HAS NOTHING TO DO WITH PRESSURE *** It is how we work on the body. We are working more specific, focused, detailed and smaller areas of the body ( vs. working quickly through the whole body ). This ensures that we have the time to get into the deeper layers of the tissue - hence “deep tissue”. The focus is on the muscle tissue, fascia/ myofascia, ligaments & tendons and much more. Pressure is always customized to what is comfortable for the client. Every area will have different pressure and will be acclimated based off of how the body responds, as well as how your body moves us therapists. Deep Tissue has longer lasting results from aches, pains, injuries, scar tissue, chronic issues & circulation. Usually you can get instant relief starting at 3-5 days, and with on-going, consistent visits, it can even achieve permanent alleviation of chronic issues. It can be considered more of a “therapy”, but it actually relaxes you more than a relaxation massage. It releases more endorphins ( such as serotonin ) and can be highly detoxing. For more information, please visit the following link : https://www.healingelementstherapy.com/deep-tissue-details.html

2 h 45 min

TMJ / TMD / Jaw Combined Massage Therapy - 2hrs

Available booking increments: *Usually* will be booked with a combined Deep Tissue massage first = 90mins, 2hrs or 2hrs+ total time Work will be hands-on with a glove inside the mouth. This is “deep tissue” work directly on the jaw joint, gums & sinuses regions inside of the mouth. Typically it will be combined with a Deep Tissue Massage first, which will be consisting of work in the back, neck & front of neck areas; inside the mouth takes 12-17 minutes on each side of your mouth ( about 30-45mins total ). It can also be combined in a series of CranioSacral Therapy sessions ( a different approach with CranioSacral techniques). Each will be determined by your therapist on how to approach your session; It may require prior work time or sessions before actually working inside the mouth. * It’s great for helping to release and balance jaw dysfunctions, migraines & headaches, sinuses & sinus infections, and any "popping or clicking" noises of the jaw ( especially when chewing ).

2 h 45 min

Deep Tissue Massage - 90mins

Deep Tissue Massage - 1hr, 90mins, 2hrs ​*** DEEP TISSUE HAS NOTHING TO DO WITH PRESSURE *** It is how we work on the body. We are working more specific, focused, detailed and smaller areas of the body ( vs. working quickly through the whole body ). This ensures that we have the time to get into the deeper layers of the tissue - hence “deep tissue”. The focus is on the muscle tissue, fascia/ myofascia, ligaments & tendons and much more. Pressure is always customized to what is comfortable for the client. Every area will have different pressure and will be acclimated based off of how the body responds, as well as how your body moves us therapists. Deep Tissue has longer lasting results from aches, pains, injuries, scar tissue, chronic issues & circulation. Usually you can get instant relief starting at 3-5 days, and with on-going, consistent visits, it can even achieve permanent alleviation of chronic issues. It can be considered more of a “therapy”, but it actually relaxes you more than a relaxation massage. It releases more endorphins ( such as serotonin ) and can be highly detoxing. For more information, please visit the following link : https://www.healingelementstherapy.com/deep-tissue-details.html

2 h 15 min

Relaxation Massage - 90mins

**We recommend trying the Deep Tissue, as it's what we specialize in. It also releases more endorphins, so it has longer lasting relaxation effects, as well as a lot less muscle tension.** Good for only circulation on the surface level. 1hr will get you some focus work on your neck & back, followed by massage for the rest of your complete body. ( No face or scalp with 1hr - face & scalp with 90mins - NO stomach, unless upon request )

2 h 15 min

TMJ / TMD / Jaw Combined Massage Therapy - 90mins

Available booking increments: *Usually* will be booked with a combined Deep Tissue massage first = 90mins, 2hrs or 2hrs+ total time Work will be hands-on with a glove inside the mouth. This is “deep tissue” work directly on the jaw joint, gums & sinuses regions inside of the mouth. Typically it will be combined with a Deep Tissue Massage first, which will be consisting of work in the back, neck & front of neck areas; inside the mouth takes 12-17 minutes on each side of your mouth ( about 30-45mins total ). It can also be combined in a series of CranioSacral Therapy sessions ( a different approach with CranioSacral techniques). Each will be determined by your therapist on how to approach your session; It may require prior work time or sessions before actually working inside the mouth. * It’s great for helping to release and balance jaw dysfunctions, migraines & headaches, sinuses & sinus infections, and any "popping or clicking" noises of the jaw ( especially when chewing ).

2 h 15 min

Deep Tissue Massage - 1hr

Deep Tissue Massage - 1hr, 90mins, 2hrs ​*** DEEP TISSUE HAS NOTHING TO DO WITH PRESSURE *** It is how we work on the body. We are working more specific, focused, detailed and smaller areas of the body ( vs. working quickly through the whole body ). This ensures that we have the time to get into the deeper layers of the tissue - hence “deep tissue”. The focus is on the muscle tissue, fascia/ myofascia, ligaments & tendons and much more. Pressure is always customized to what is comfortable for the client. Every area will have different pressure and will be acclimated based off of how the body responds, as well as how your body moves us therapists. Deep Tissue has longer lasting results from aches, pains, injuries, scar tissue, chronic issues & circulation. Usually you can get instant relief starting at 3-5 days, and with on-going, consistent visits, it can even achieve permanent alleviation of chronic issues. It can be considered more of a “therapy”, but it actually relaxes you more than a relaxation massage. It releases more endorphins ( such as serotonin ) and can be highly detoxing. For more information, please visit the following link : https://www.healingelementstherapy.com/deep-tissue-details.html

1 h 45 min

Relaxation Massage - 1hr

**We recommend trying the Deep Tissue, as it's what we specialize in. It also releases more endorphins, so it has longer lasting relaxation effects, as well as a lot less muscle tension.** Good for only circulation on the surface level. 1hr will get you some focus work on your neck & back, followed by massage for the rest of your complete body. ( No face or scalp with 1hr - face & scalp with 90mins - NO stomach, unless upon request )

1 h 45 min

Pre-Natal / Pregnancy Massage - 90mins

Pre-Natal - 1hr, 90mins *** You need to be in your 2nd or 3rd trimester. You will NOT be worked on for a “hands-on” massage if you are in your 1st trimester; only Reiki can be preformed if you are in your 1st trimester- NO EXCEPTIONS *** Having massage while pregnant will help prepare your body for the birthing process, help keep you balanced, relax you & the baby, and most importantly, help alleviate aches & pains- especially in the later pregnancy stages! Our approach will help align the body & spine, release pulling ligaments, allow better breathing & help prevent/ relieve Sciatica. With longer sessions we can add more focus work, stretching, and some possible light work through the legs for drainage & arms. We will NOT do Deep Tissue on your legs due to possible blood-clotting precautions. You can also add-on additional time for Reiki or TMJ sessions. 1hr sessions -You will start semi-reclining while receiving Deep Tissue Massage work on the front & back of your neck, and pec regions. You will continue your tension relieving journey side-line ( on your left side ), while having your full back, ribs, glutes & sacral areas worked on. With 90mins sessions - It will add additional work through the abdominal ligaments ( which will have a lot of tension as the baby grows ), as well as manual stretching through the legs, hips & groin regions to prepare your body for when the baby “drops”. You can also add-on additional time for Reiki or TMJ sessions. For more information, please visit the following link : https://www.healingelementstherapy.com/pre-natal---pregnancy---details.html

2 h 15 min

Pre-Natal / Pregnancy Reiki - 90mins

Reiki - 1hr & 90mins sessions - Also, safe for pregnancies & can be added-on after a massage Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, and aids in physical & emotional detoxification. Respiration slows during a Reiki session, and blood pressure lowers; emotional calming occurs. Most of the time there will be no physical touch, and if so, it will be only a very brief, light placement of the hands on the body. The Reiki work will last 70mins, with 20mins after the session to discuss findings. You will remain clothed on top of table. Please wear something comfortable ( like sweats, yoga or sports wear ). ***VERY IMPORTANT - Please make personal time after the session ( recommend at least 3-4hrs ): no one else around, activities or distractions- just you time. This will help with the emotional detoxification process which will be discussed/ explained prior to your session starting. For more information, please visit the following link : https://www.healingelementstherapy.com/reiki-details.html

1 h 45 min

Pre-Natal / Pregnancy Massage - 1hr

Pre-Natal - 1hr, 90mins *** You need to be in your 2nd or 3rd trimester. You will NOT be worked on for a “hands-on” massage if you are in your 1st trimester; only Reiki can be preformed if you are in your 1st trimester- NO EXCEPTIONS *** Having massage while pregnant will help prepare your body for the birthing process, help keep you balanced, relax you & the baby, and most importantly, help alleviate aches & pains- especially in the later pregnancy stages! Our approach will help align the body & spine, release pulling ligaments, allow better breathing & help prevent/ relieve Sciatica. With longer sessions we can add more focus work, stretching, and some possible light work through the legs for drainage & arms. We will NOT do Deep Tissue on your legs due to possible blood-clotting precautions. You can also add-on additional time for Reiki or TMJ sessions. 1hr sessions -You will start semi-reclining while receiving Deep Tissue Massage work on the front & back of your neck, and pec regions. You will continue your tension relieving journey side-line ( on your left side ), while having your full back, ribs, glutes & sacral areas worked on. With 90mins sessions - It will add additional work through the abdominal ligaments ( which will have a lot of tension as the baby grows ), as well as manual stretching through the legs, hips & groin regions to prepare your body for when the baby “drops”. You can also add-on additional time for Reiki or TMJ sessions. For more information, please visit the following link : https://www.healingelementstherapy.com/pre-natal---pregnancy---details.html

1 h 45 min

Pre-Natal / Pregnancy Reiki - 1hr

Reiki - 1hr & 90mins sessions - Also, safe for pregnancies & can be added-on after a massage Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, and aids in physical & emotional detoxification. Respiration slows during a Reiki session, and blood pressure lowers; emotional calming occurs. Most of the time there will be no physical touch, and if so, it will be only a very brief, light placement of the hands on the body. The Reiki work will last 45mins, with 15mins after the session to discuss findings. You will remain clothed on top of table. Please wear something comfortable ( like sweats, yoga or sports wear ). ***VERY IMPORTANT - Please make personal time after the session ( recommend at least 3-4hrs ): no one else around, activities or distractions- just you time. This will help with the emotional detoxification process which will be discussed/ explained prior to your session starting. For more information, please visit the following link : https://www.healingelementstherapy.com/reiki-details.html

1 h 45 min

Reiki - 90mins

Reiki - 1hr & 90mins sessions - Also, safe for pregnancies & can be added-on after a massage Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, and aids in physical & emotional detoxification. Respiration slows during a Reiki session, and blood pressure lowers; emotional calming occurs. Most of the time there will be no physical touch, and if so, it will be only a very brief, light placement of the hands on the body. The Reiki work will last 70mins, with 20mins after the session to discuss findings. You will remain clothed on top of table. Please wear something comfortable ( like sweats, yoga or sports wear ). ***VERY IMPORTANT - Please make personal time after the session ( recommend at least 3-4hrs ): no one else around, activities or distractions- just you time. This will help with the emotional detoxification process which will be discussed/ explained prior to your session starting. For more information, please visit the following link : https://www.healingelementstherapy.com/reiki-details.html

2 h 15 min

Reiki - 1hr

Reiki - 1hr & 90mins sessions - Also, safe for pregnancies & can be added-on after a massage Reiki is a “hands-off” approach of Energy Work. Reiki relieves pain, speeds up the healing process, relaxes the receiver, balances the chakras & aura energy, and aids in physical & emotional detoxification. Respiration slows during a Reiki session, and blood pressure lowers; emotional calming occurs. Most of the time there will be no physical touch, and if so, it will be only a very brief, light placement of the hands on the body. The Reiki work will last 45mins, with 15mins after the session to discuss findings. You will remain clothed on top of table. Please wear something comfortable ( like sweats, yoga or sports wear ). ***VERY IMPORTANT - Please make personal time after the session ( recommend at least 3-4hrs ): no one else around, activities or distractions- just you time. This will help with the emotional detoxification process which will be discussed/ explained prior to your session starting. For more information, please visit the following link : https://www.healingelementstherapy.com/reiki-details.html

1 h 45 min